How to avoid all type of allergic diseases?

Do you want tips to avoid allergic diseases? Here I have given some tips to avoid allergic disease. Allergy is a harmful phenomenon which makes the people to become ill or it makes people to feel rashes when you eat, touch or smell something that does not normally makes the people to feel ill. There are different types of allergy they are dust allergy, skin allergy, food allergies, pet allergy, eczema, rhinitis allergy and allergy due to smoking and alcohol.

Some of the above allergies can be avoided and some cannot be avoided completely. The allergy can occur for all the human beings from infants to aged people. You should take care of that allergy else it leads to some other harmful disease. You can avoid the above allergies by taking tablets, medicines, cream, oil, etc. Some people may even get allergy by consuming the medicines. Read here about allergic diseases tips.

Tips to avoid Dust allergy

1. ·         To avoid allergic diseases, you should keep yourself and your surroundings to be clean. You should clean your surroundings to prevent from any other harmful diseases like malaria, dengue etc.
2. ·         You should always use vacuum cleaner to clean your house. The vacuum cleaner removes all minute dust in your house. You should always wash your house with anti-bacterial floor cleaner to avoid the existence of bacteria.
3. ·         You should wear mask while cleaning your surroundings. Many people are having dust allergy. It may cause breathing problem and finally leads to asthma. The dust allergy cause sneezing, cough, cold and it can stay within the body for several days.
4. ·         You can use air-conditioners while you are sleeping. The fresh and cool air from air-conditioner can absorb heat and bacteria’s.

Tips to avoid skin allergy

1. ·         You should keep your skin far away from direct sun light. It may cause rashes in your skin, produce heat bubbles in your skin, change the skin tone. You can use sun screen lotions and baby soaps to prevent skin allergies.
2. ·         Some cosmetics may cause skin allergies. You should avoid using of such cosmetics and you can go with natural cosmetics like turmeric, sandal, curd, lemon etc. You should consult your doctor before using cosmetic.
3. ·         If you are affected by any type of skin allergy, you should wash your skin with baby soap and you should consult your doctor for further process. You should not peel the infected area. You should keep your skin to be dry.
4. ·         You can use mosquito repellent creams to avoid mosquito bite. Mosquito bite produce marks in your hand and leg which is not so easy to clear. It may stay like chicken pox marks and it may take several months to get clear.

Tips to avoid food allergy

1. ·         You should wash all the fresh vegetables and fruits before cooking, it will help you to avoid from any allergies. You can wash your vegetables with hot water which can avoid the minute bacteria. Avoid food items which are already expired. You should check packed food items for their expiry date. Avoid consumption of oil foods. Avoid usage of same oil which is already used for cooking.
2. ·         You should maintain a healthy and balanced diet to avoid allergy. You should consume fresh fruits, vegetables, vitamins, minerals, omega-3 fatty acid. You should consume less spice and salt to avoid allergies. You can wear gloves in your hand while cooking which can avoid spreading of bacteria.

Tips to avoid pet allergy
·         You should keep your pets to be clean. The hair falls from pet may cause rashes and skin allergies. You should keep your pets in separate place. You should not allow your pets to your bed room, kitchen, and sofa. The hair of your pet has minute bacteria which is responsible for infection and allergy.

Tips to avoid rhinitis and eczema allergy

1. ·         Some people are having rhinitis which is a type of allergy makes your nose to sore and liquid keeps coming out of it and eczema is a skin disease which makes your skin to be sore, rough and even broken. To avoid the above two allergies you should keep yourself to be neat and clean. You should always use separate hand key while coughing and sneezing which can avoid infections. You should wash your broken skin with clean water and consult your doctor for further treatment. You should not take medicine of your own.

Allergy by alcohol and smoke

1. ·         Avoid smoking and consumption of alcohol which may cause skin infection and allergies. You should limit your alcohol intake and smoking. It may sometimes produce excess heat in your body and also produce rashes in your skin.
2. ·         Smoking causes mouth cancer. You should avoid tobacco and other types of drugs which helps you to reduce the risk of cancer.